Mental State

In this post I am going to solve a lot of your sadness and stress. The cure is soul music. It is in the name, it is good for your soul. Wh...

One last thing to keep in mind when you are studying is you want to limit the amount of things that could poss...

You have planned your study schedule, organized your lectures, and decided when you would take study breaks and sleep.  Now it is time to ...

One of the key factors to consider when working out is habituation. Not only do our bodies get “tired” of our workouts, but our mi...

Do you hate homework? If you answered yes to that question, music may be able to help you. If you feel like your homework is getting monoton...

With the weather taking a turn for the better (or so it seems), it’s time to pick up those running shoes and get outside again. Don...

As the week begins to pick up and we have less time to devote to ourselves than we do to schoolwork, it becomes hard to find enough time to ...